Increase Sperm Count Naturally: For many men, sexual vitality and fertility are subjects that are typically only discussed with a doctor.
However, when a man experiences troubles with libido or low sperm count, he’s far too often left to figure out answers on his own out of embarrassment.
Fortunately, there are solutions available, and increasing sperm count and mobility is possible by implementing different strategies and supplements that suit your needs.
If all of your efforts to restore your sperm count have failed, fear not–though you may not have heard of them, these three secret ingredients might be the keys to revitalizing your sex life and restoring your virility.
Though its benefits include its abilities to combat serious illnesses such as cancer and malaria, Tongkat Ali is most commonly used by men as a male enhancement supplement.
Known to increase testosterone and restore the male hormone to its optimal levels, this plant is aptly referred to as “home-grown Viagra” in its native country of Malaysia. Because Tongkat Ali contains what are known as “eurypeptides”, it has the ability to increase the rate of release of testosterone from globulin.
In simple terms, this means that when properly utilized, it has the ability to give your body the boost of testosterone it so desperately needs, which may, in turn, increase sperm count.
Known to many English speakers by names like the velvet bean or even the magic bean, Mucuna Pruriens may be just what you’re looking for to increase sperm count and motility.
In a study of the seed of the plant, scientists found that oral administration of Mucuna Pruriens improved sperm count and had the added benefit of reducing stress.
As most medical professionals would agree, stress also plays an important role in male fertility and reproduction, which means the plant addresses not just one, but two key factors that come into play when experiencing low sperm count.
By adding Mucuna Pruriens to your daily supplements, you too can increase your sperm count and quality by restoring antioxidant levels.
Like Tongkat Ali and Mucuna Pruriens, Withania Somnifera plays an important role in Ayurvedic medicine.
Known to most as ashwagandha, this plant is commonly found as an ingredient in supplements that aim to reduce stress and increase vitality.
Like with Mucuna Pruriens, stress reduction is a key to increased sperm count, and by incorporating Withania Somnifera into your diet, you will feel that same stress-reducing and testosterone-boosting effect.
For guys who want a strong libido, adding it to your diet along with the other two may provide notable effects in due time.
By incorporating these three secret ingredients into your diet, you’ll not only increase your sperm count and motility, but you’ll feel a marked increase in overall vitality and stress relief.
Whether taken together or separately, these supplements can work wonders for those who feel like they’re otherwise out of options.
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