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5 Dental Myths That are Ruining Your Teeth [Debunked]

Dental Cat Everyone knows that dental health is important, but that knowledge does not always translate to action. From improper brushing habits to serious tooth decay, these dental myths can lead to a significant amount of damage.

Any Toothpaste Will Do

While there are numerous brands and types of toothpaste available in the grocery store aisle, not all formulations work the same. For those with sensitive teeth and gums, special brands such as Sensodyne help to prevent further irritation.

If your teeth aren’t as white as you’d like, choose a formulation with whitening particles to keep your teeth luminous between dental appointments.

Tooth Problems Are Always Visible

The truth is that many serious dental issues, from hidden cavities to bone deterioration, are not always visible when you smile.

Regular dental checkups are crucial because your dentist has tools and expertise that allow her to see problems you might miss until they become painful.

Even if your teeth look and feel healthy, it is still important to visit your dentist every six months for a cleaning and exam.

Dental Health is Separate from Overall Health

The human body is a complex and interdependent system. When one aspect of your health suffers, the whole body suffers. Tooth decay is actually one of the leading causes of cardiovascular disease, so maintaining your teeth is about much more than having a winning smile.

Stay current on exams and brush and floss regularly to prevent other serious health issues as well as cavities.

Pregnant Women Should Avoid the Dentist

While dental X-rays are not safe for expectant mothers, you should still maintain your regular appointment schedule for cleanings and dental exams.

Tooth decay is a health issue that affects the entire body, so dental hygiene remains important throughout pregnancy.

Dental Procedures Are Painful

Many people avoid going to the dentist out of fear that may linger from childhood about the amount of pain involved in common dental procedures, such as extractions, fillings and root canals.

While there is often some discomfort associated with procedures used to treat serious decay, modern dentistry has come a long way in terms of comfort and convenience.

Ask your dentist about options such as nitrous oxide, commonly known as “laughing gas,” or anxiety medication that can help you stay calm throughout the procedure.

By learning about these common dental myths, you can make the necessary changes to your dental hygiene to ensure that your smile stays brilliant and healthy.

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