These Weight Loss Apps Can Help Motivate You to Lose Weight and Keep It Off: The struggle to get healthy gets harder and harder every day, with more and more technology that seems designed to make us sedentary arriving on the market and finding an audience with people who just don’t want to move. It’s now possible to order McDonald’s to your home with UberEats, meaning you no longer have to burn even the few calories it takes to trudge to your car to go to the drive-thru. Technology has made us lazier than ever, and it’s having drastic effects on our health. American’s obesity epidemic hit record highs in 2017, with close to 40 percent of American adults qualifying as obese, a higher rate than ever before. But although technology is to blame for much of our excess weight, it can also be helpful when we want to lose it.
There’s now a demand for apps that help people track their weight loss goals and motivate them to exercise and eat healthy. And the people making the apps are finding new, innovative ways to inspire people to get in motion. Here are 7 apps you can download today to help push you off the couch and into the gym…Continue Reading>>>>